High intensity training and treadmill sprint performance.
نویسندگان
چکیده
منابع مشابه
High intensity training and treadmill sprint performance.
Twelve county standard hockey players completed a 30 second sprint on a non-motorised treadmill and an uphill treadmill running test to determine maximum oxygen uptake (VO2 max) before and after 6 weeks of high intensity training (fast runs 3-5 miles, intervals 30-300 m and circuit training), whilst 11 club standard players completed the same tests without any additional training. For the count...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 1987
ISSN: 0306-3674
DOI: 10.1136/bjsm.21.2.14